Gwiseon Lim 24:05 row
5,009
Meters
24:05.6
Time
2:24.3
Pace
279
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 110 |
February 12, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,009 | 2:24.3 | 116 | 700 | 18 | 122 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 131 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 115 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 126 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 129 |
| 24:05.6 | 806 | 2:32.3 | 99 | 640 | 18 | 109 |
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Workout Graph
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