Gwiseon Lim 24:43 row
5,014
Meters
24:43.8
Time
2:27.9
Pace
275
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 110 |
February 10, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.8 | 5,014 | 2:27.9 | 108 | 671 | 18 | 111 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 128 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 95 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 102 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 112 |
| 24:43.8 | 934 | 2:31.9 | 100 | 643 | 18 | 119 |
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Workout Graph
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