Gwiseon Lim 24:36 row
5,002
Meters
24:36.6
Time
2:27.6
Pace
274
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 109 |
February 08, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,002 | 2:27.6 | 109 | 674 | 18 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 137 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 142 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 113 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 139 |
| 24:36.6 | 941 | 2:26.9 | 110 | 679 | 19 | 99 |
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Workout Graph
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