Gwiseon Lim v1000m/0:20r...1 row
1,000
Meters
4:41.8
Time
2:20.9
Pace
57
Calories
136
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,008 |
| Overall Time | 5:01.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 113 |
February 04, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 22 | 136 | |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 22 | 136 | |
| r: 0:20 | 8 | ||||||
| r8 |
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Workout Graph
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