Gwiseon Lim 24:53 row
5,006
Meters
24:53.7
Time
2:29.1
Pace
273
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 113 |
January 23, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.7 | 5,006 | 2:29.1 | 105 | 662 | 19 | 119 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 124 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 127 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 127 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 128 |
| 24:53.7 | 998 | 2:27.1 | 110 | 678 | 19 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.