Gwiseon Lim 24:46 row
5,021
Meters
24:46.5
Time
2:28.0
Pace
275
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 113 |
January 20, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,021 | 2:28.0 | 108 | 671 | 18 | 120 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 128 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 99 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 | 130 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 134 |
| 24:46.5 | 950 | 2:30.7 | 102 | 651 | 18 | 112 |
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Workout Graph
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