Gwiseon Lim 24:34 row
5,009
Meters
24:34.4
Time
2:27.1
Pace
275
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 116 |
January 11, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.4 | 5,009 | 2:27.1 | 110 | 677 | 18 | 114 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 132 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 94 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 134 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 110 |
| 24:34.4 | 942 | 2:25.6 | 113 | 689 | 19 | 103 |
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Workout Graph
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