Gwiseon Lim 25:03 row
5,002
Meters
25:03.9
Time
2:30.3
Pace
271
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 115 |
January 08, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 5,002 | 2:30.3 | 103 | 654 | 18 | 107 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 119 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 96 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 118 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 122 |
| 25:03.9 | 1,032 | 2:27.2 | 110 | 677 | 18 | 82 |
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Workout Graph
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