Gwiseon Lim 24:45 row
5,011
Meters
24:45.4
Time
2:28.2
Pace
274
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 114 |
January 06, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,011 | 2:28.2 | 107 | 669 | 19 | 116 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 126 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 133 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 116 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 87 |
| 24:45.4 | 975 | 2:26.3 | 112 | 684 | 19 | 118 |
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Workout Graph
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