Gwiseon Lim 2024m row
2,024
Meters
10:14.4
Time
2:31.7
Pace
107
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 114 |
December 31, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,024 | 2:31.7 | 100 | 644 | 18 | 125 |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 19 | 125 |
| 2:34.0 | 1,000 | 2:34.0 | 96 | 629 | 18 | 122 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 18 | 125 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 676 | 19 | 129 |
| 0:06.8 | 2,024 | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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