Gwiseon Lim 25:05 row
5,011
Meters
25:05.6
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 111 |
December 30, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,011 | 2:30.2 | 103 | 655 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 18 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 25:05.6 | 4 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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