Gwiseon Lim v4:00/2:00r...1 row
847
Meters
4:00.0
Time
2:21.6
Pace
48
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 857 |
| Overall Time | 6:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 115 |
December 27, 2024 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 19 | |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 19 | |
| r: 2:00 | 10 | |||||
| r10 |
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Workout Graph
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