Gwiseon Lim 25:10 row
5,004
Meters
25:10.6
Time
2:30.9
Pace
269
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 115 |
December 26, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,004 | 2:30.9 | 102 | 650 | 18 | 126 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 126 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 129 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 130 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 129 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 131 |
| 25:10.6 | 18 | 4:54.4 | 14 | 347 | 6 | 114 |
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Workout Graph
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