Gwiseon Lim 44:46 row
9,004
Meters
44:46.8
Time
2:29.2
Pace
493
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 798 |
| Drag Factor | 114 |
December 23, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.8 | 9,004 | 2:29.2 | 105 | 662 | 17 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 16 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 17 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 44:46.8 | 960 | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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