Gwiseon Lim 24:40 row
5,005
Meters
24:40.7
Time
2:27.9
Pace
275
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 114 |
December 22, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,005 | 2:27.9 | 108 | 672 | 18 | 106 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 100 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 111 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 107 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 109 |
| 24:40.7 | 925 | 2:31.7 | 100 | 644 | 18 | 106 |
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Workout Graph
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