Gwiseon Lim 24:17 row
5,016
Meters
24:17.0
Time
2:25.2
Pace
279
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 116 |
December 22, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 5,016 | 2:25.2 | 114 | 693 | 18 | 128 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 136 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 139 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 144 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 129 |
| 24:17.0 | 886 | 2:25.0 | 115 | 694 | 19 | 94 |
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Workout Graph
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