Gwiseon Lim 24:59 row
5,001
Meters
24:59.5
Time
2:29.9
Pace
272
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 116 |
December 19, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,001 | 2:29.9 | 104 | 657 | 18 | 125 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 125 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 125 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 129 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 130 |
| 24:59.5 | 1,005 | 2:29.0 | 106 | 664 | 19 | 120 |
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Workout Graph
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