Gwiseon Lim 48:59 row
10,012
Meters
48:59.9
Time
2:26.8
Pace
551
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 114 |
December 12, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.9 | 10,012 | 2:26.8 | 111 | 680 | 18 | 122 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 128 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 133 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 110 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 132 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 116 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 134 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 17 | 116 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 129 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 124 |
| 48:59.9 | 826 | 2:25.2 | 114 | 693 | 18 | 99 |
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Workout Graph
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