Gwiseon Lim 34:50 row
7,005
Meters
34:50.4
Time
2:29.2
Pace
381
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 621 |
| Drag Factor | 114 |
December 08, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.4 | 7,005 | 2:29.2 | 105 | 662 | 17 | 116 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 17 | 132 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 139 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 108 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 106 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 108 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 108 |
| 34:50.4 | 973 | 2:29.2 | 105 | 662 | 18 | 112 |
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Workout Graph
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