Gwiseon Lim 50:45 row
10,007
Meters
50:45.8
Time
2:32.1
Pace
539
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 115 |
December 07, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.8 | 10,007 | 2:32.1 | 99 | 641 | 19 | 134 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 141 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 140 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 147 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 144 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 105 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 138 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 135 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 133 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 134 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 134 |
| 50:45.8 | 143 | 2:40.1 | 85 | 593 | 16 | 132 |
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Workout Graph
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