Gwiseon Lim 24:25 row
5,003
Meters
24:25.9
Time
2:26.5
Pace
278
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 113 |
December 04, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.9 | 5,003 | 2:26.5 | 111 | 683 | 18 | 118 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 127 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 117 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 117 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 118 |
| 24:25.9 | 872 | 2:32.4 | 99 | 639 | 19 | 111 |
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Workout Graph
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