Gwiseon Lim 34:56 row
7,010
Meters
34:56.7
Time
2:29.5
Pace
381
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 642 |
| Drag Factor | 116 |
November 29, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.7 | 7,010 | 2:29.5 | 105 | 660 | 18 | 118 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 125 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 130 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 130 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 107 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 122 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 98 |
| 34:56.7 | 994 | 2:29.2 | 105 | 662 | 19 | 114 |
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Workout Graph
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