Gwiseon Lim 24:28 row
5,027
Meters
24:28.2
Time
2:26.0
Pace
278
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 111 |
November 25, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.2 | 5,027 | 2:26.0 | 112 | 686 | 18 | 130 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 127 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 134 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 135 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 136 |
| 24:28.2 | 974 | 2:17.6 | 134 | 761 | 20 | 121 |
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Workout Graph
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