Gwiseon Lim 24:56 row
5,003
Meters
24:56.6
Time
2:29.5
Pace
273
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 110 |
November 21, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.6 | 5,003 | 2:29.5 | 105 | 659 | 19 | 127 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 124 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 131 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 128 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 129 |
| 24:56.6 | 985 | 2:30.5 | 103 | 652 | 19 | 125 |
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Workout Graph
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