Gwiseon Lim 23:51 row
5,018
Meters
23:51.9
Time
2:22.6
Pace
283
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 112 |
November 20, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.9 | 5,018 | 2:22.6 | 121 | 714 | 19 | 140 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 135 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 135 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 136 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 152 |
| 23:51.9 | 856 | 2:15.4 | 141 | 784 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.