Gwiseon Lim 24:20 row
5,015
Meters
24:20.7
Time
2:25.6
Pace
277
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 109 |
November 14, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.7 | 5,015 | 2:25.6 | 113 | 689 | 19 | 129 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 128 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 138 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 131 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 136 |
| 24:20.7 | 884 | 2:27.4 | 109 | 675 | 19 | 112 |
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Workout Graph
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