Gwiseon Lim 48:39 row
10,014
Meters
48:39.0
Time
2:25.7
Pace
555
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 109 |
November 10, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.0 | 10,014 | 2:25.7 | 113 | 689 | 18 | 137 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 137 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 141 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 134 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 144 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 132 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 139 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 135 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 140 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 143 |
| 48:39.0 | 750 | 2:26.0 | 112 | 687 | 19 | 130 |
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Workout Graph
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