Gwiseon Lim 23:38 row
5,005
Meters
23:38.1
Time
2:21.6
Pace
282
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 111 |
November 06, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.1 | 5,005 | 2:21.6 | 123 | 723 | 19 | 136 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 127 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 143 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 151 |
| 23:38.1 | 806 | 2:15.2 | 141 | 786 | 21 | 134 |
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Workout Graph
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