Gwiseon Lim 24:22 row
5,008
Meters
24:22.9
Time
2:26.0
Pace
278
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 110 |
November 04, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,008 | 2:26.0 | 112 | 686 | 19 | 135 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 127 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 139 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 134 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 140 |
| 24:22.9 | 966 | 2:16.0 | 139 | 778 | 21 | 137 |
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Workout Graph
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