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Gwiseon Lim v0:20/0:10r...24 row

1,983

Meters

8:00.0

Time

2:01.0

Pace

121

Calories

143

Heart Rate

Rest Distance193
Rest Time11:40.0
Overall Distance2,176
Overall Time19:40.0
Average Watts197
Calories Per Hour979
Stroke Rate27
Stroke Count222
Drag Factor114

October 01, 2024 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,983 2:01.0 197 979 27 143
0:20.0 88 1:53.6 239 1120 33 127
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30 138
r: 0:10 12
0:20.0 81 2:03.4 186 940 27 147
r: 0:10 3
0:20.0 83 2:00.4 200 988 27 148
r: 0:10 9
0:20.0 81 2:03.4 186 940 27 150
r: 0:10 11
0:20.0 82 2:01.9 193 964 27 149
r: 0:10 9
0:20.0 81 2:03.4 186 940 24 150
r: 0:10 2
0:20.0 82 2:01.9 193 964 27 149
r: 4:00 7
0:20.0 80 2:05.0 179 916 24 122
r: 0:10 1
0:20.0 86 1:56.2 223 1066 30 131
r: 0:10 13
0:20.0 84 1:59.0 207 1013 27 143
r: 0:10 4
0:20.0 82 2:01.9 193 964 27 149
r: 0:10 6
0:20.0 84 1:59.0 207 1013 27 148
r: 0:10 5
0:20.0 80 2:05.0 179 916 24 150
r: 0:10 2
0:20.0 82 2:01.9 193 964 27 150
r: 0:10 10
0:20.0 82 2:01.9 193 964 27 153
r: 4:00 6
0:20.0 81 2:03.4 186 940 30 120
r: 0:10 5
0:20.0 87 1:54.9 230 1093 30 132
r: 0:10 11
0:20.0 83 2:00.4 200 988 27 141
r: 0:10 7
0:20.0 83 2:00.4 200 988 30 145
r: 0:10 15
0:20.0 81 2:03.4 186 940 27 148
r: 0:10 7
0:20.0 78 2:08.2 166 871 24 147
r: 0:10 3
0:20.0 84 1:59.0 207 1013 27 146
r: 0:10 11
0:20.0 84 1:59.0 207 1013 30 149
r: 0:10 16
r193

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