Gwiseon Lim 19:00 row
4,072
Meters
19:00.8
Time
2:20.0
Pace
232
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 107 |
October 01, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 4,072 | 2:20.0 | 127 | 738 | 18 | 142 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 147 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 153 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 143 |
| 19:00.8 | 826 | 2:25.7 | 113 | 688 | 18 | 127 |
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Workout Graph
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