Gwiseon Lim v2000m/3:00r...2 row
3,500
Meters
16:11.1
Time
2:18.7
Pace
202
Calories
153
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,539 |
| Overall Time | 22:11.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
July 10, 2024 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:11.1 | 3,500 | 2:18.7 | 131 | 751 | 18 | 153 | |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 18 | 149 | |
| r: 3:00 | 20 | ||||||
| 6:49.7 | 1,500 | 2:16.5 | 137 | 772 | 19 | 157 | |
| r: 3:00 | 19 | ||||||
| r39 |
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Workout Graph
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