Gwiseon Lim 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 114 |
June 13, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 24 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 27 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 23 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 24 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.