Gwiseon Lim 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 123 |
June 05, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 23 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 27 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 21 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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