Gwiseon Lim v8:00/3:00r...2 row
3,085
Meters
14:00.0
Time
2:16.1
Pace
181
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,146 |
| Overall Time | 20:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 121 |
June 03, 2024 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,085 | 2:16.1 | 139 | 777 | 21 | |
| 8:00.0 | 1,757 | 2:16.5 | 137 | 772 | 21 | |
| r: 3:00 | 46 | |||||
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 | |
| r: 3:00 | 15 | |||||
| r61 |
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Workout Graph
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