Gwiseon Lim 3000m row
3,000
Meters
16:14.0
Time
2:42.3
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 135 |
May 16, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.0 | 3,000 | 2:42.3 | 82 | 581 | 27 |
| 3:09.3 | 600 | 2:37.7 | 89 | 606 | 28 |
| 3:08.0 | 1,200 | 2:36.6 | 91 | 613 | 29 |
| 3:19.1 | 1,800 | 2:45.9 | 77 | 563 | 28 |
| 3:12.2 | 2,400 | 2:40.1 | 85 | 593 | 28 |
| 3:25.6 | 3,000 | 2:51.3 | 70 | 539 | 26 |
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Workout Graph
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