Gwiseon Lim 29:07 row
5,006
Meters
29:07.1
Time
2:54.5
Pace
259
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 108 |
December 14, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.1 | 5,006 | 2:54.5 | 66 | 526 | 16 | 113 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 17 | 113 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 121 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 16 | 106 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 16 | 116 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 17 | 113 |
| 29:07.1 | 678 | 3:02.2 | 58 | 499 | 16 | 110 |
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Workout Graph
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