Gwiseon Lim 16:20 row
3,004
Meters
16:20.7
Time
2:43.2
Pace
162
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 268 |
| Drag Factor | 110 |
October 29, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.7 | 3,004 | 2:43.2 | 80 | 576 | 16 | 114 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 18 | 123 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 132 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 15 | 92 |
| 16:20.7 | 214 | 3:08.5 | 52 | 479 | 12 | 111 |
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Workout Graph
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