Gwiseon Lim 30:00 BikeErg
12,007
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 1.5 |
| Drag Factor | 68 |
September 30, 2025 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,007 | 2:29.9 | 104 | 657 | 68 | 128 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 625 | 65 | 117 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 68 | 124 |
| 15:00.0 | 1,975 | 2:31.8 | 100 | 643 | 68 | 124 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 645 | 68 | 126 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 677 | 70 | 133 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 72 | 144 |
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Workout Graph
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