Gwiseon Lim 28:07 row
5,014
Meters
28:07.7
Time
2:48.2
Pace
263
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 480 |
| Drag Factor | 105 |
September 27, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.7 | 5,014 | 2:48.2 | 73 | 552 | 17 | 128 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 125 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 17 | 130 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 135 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 17 | 132 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 17 | 124 |
| 28:07.7 | 531 | 2:56.7 | 63 | 518 | 16 | 123 |
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Workout Graph
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