Gwiseon Lim 28:45 row
5,008
Meters
28:45.0
Time
2:52.2
Pace
260
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 105 |
September 09, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.0 | 5,008 | 2:52.2 | 69 | 535 | 17 | 117 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 18 | 119 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 17 | 120 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 17 | 115 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 18 | 116 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 17 | 117 |
| 28:45.0 | 651 | 2:52.8 | 68 | 533 | 16 | 117 |
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Workout Graph
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