Gwiseon Lim 16:35 row
3,023
Meters
16:35.9
Time
2:44.7
Pace
156
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 265 |
| Drag Factor | 103 |
August 26, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.9 | 3,023 | 2:44.7 | 78 | 569 | 16 | 127 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 17 | 129 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 17 | 135 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 15 | 126 |
| 16:35.9 | 257 | 3:06.5 | 54 | 485 | 14 | 121 |
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Workout Graph
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