Gwiseon Lim 15:23 row
3,001
Meters
15:23.7
Time
2:33.8
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 103 |
July 31, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 3,001 | 2:33.8 | 96 | 630 | 17 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 18 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 17 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 17 |
| 15:23.7 | 75 | 2:38.0 | 89 | 605 | 14 |
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Workout Graph
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