Gwiseon Lim 15:22 row
3,068
Meters
15:22.4
Time
2:30.3
Pace
166
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 103 |
July 11, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.4 | 3,068 | 2:30.3 | 103 | 654 | 19 | 146 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 146 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 147 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 148 |
| 15:22.4 | 56 | 3:20.0 | 44 | 450 | 12 | 144 |
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Workout Graph
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