Gwiseon Lim 21:10 row
4,007
Meters
21:10.8
Time
2:38.5
Pace
210
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 107 |
April 24, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 4,007 | 2:38.5 | 88 | 602 | 17 | 123 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 117 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 17 | 120 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 114 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 17 | 132 |
| 21:10.8 | 237 | 2:29.3 | 105 | 661 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.