Gwiseon Lim 28:28 row
5,003
Meters
28:28.0
Time
2:50.6
Pace
255
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 459 |
| Drag Factor | 109 |
April 05, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.0 | 5,003 | 2:50.6 | 70 | 542 | 16 | 114 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 16 | 121 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 129 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 17 | 116 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 16 | 110 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 15 | 99 |
| 28:28.0 | 559 | 3:06.0 | 54 | 487 | 15 | 110 |
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Workout Graph
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