Gwiseon Lim 25:49 row
5,009
Meters
25:49.9
Time
2:34.7
Pace
266
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 460 |
| Drag Factor | 109 |
April 01, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.9 | 5,009 | 2:34.7 | 95 | 625 | 17 | 126 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 125 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 123 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 17 | 115 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 130 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 135 |
| 25:49.9 | 163 | 2:33.0 | 98 | 635 | 17 | 132 |
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Workout Graph
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