Joseph Volk 30:00 row
6,427
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 164 |
March 24, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,427 | 2:20.0 | 127 | 738 | 22 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 26 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 22 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 21 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 22 |
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Workout Graph
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