Joseph Volk 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 168 |
February 21, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 672 | 20 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 22 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 20 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 19 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 21 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 22 |
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Workout Graph
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