Joseph Volk 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 167 |
December 14, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 682 | 22 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 24 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 22 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 20 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.